← back to the main activities page


"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."
Buddha

 

Mindfulness:

 


Learn to calmly focus on the moment through a guided experience that teaches you to consciously move your attention through your senses, sensations in your body, and thoughts in your mind. There will be an opportunity to discuss your experience and the ideas behind the practice.


FROM THE BLOGOSPHERE
Twisted Frequency Ticket Launch: Dunedin

Twisted Frequency Festival is proud to present the Ticket launch tour!

Copyright © 2019 Twisted Frequency

Made using 100% open source software